![]() I wasn’t afraid to pause the video and relax, walk around the room for few minutes, stretch and continue with the video from where I pause it. Was very very difficult for me …I wanted to give up every single second in the first few weeks. …I am over 30 years old and before last August I didn’t do ANY workout for around 6-7 years. …my Microsoft Encoder doesn’t love me any more so I will write down everything … I will update this post every few minutes so please refresh the page if you are now on the blog …
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